Created by fitness and wellness expert, Lauren Griffith, Agility Barre® is a fun, upbeat workout that combines the strength and endurance of Sculpt with the mindfulness and flexibility of Yoga. Achieve a lean, toned physique through specially choreographed dance combinations that utilize the Agility Barre® Weighted Bar and maximize your workout.
Velvet Gladioli Collection from Sarah Raven £13.95 The three very best coloured and textured gladioli you can grow, for planting and flowering all summer long. I love arranging these 3 coloured spires together and they can last at least 2 weeks in the vase. - See more at: www.sarahraven.co...
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